Tuesday, August 9, 2011

How can I get skinny legs in about two weeks?

Well uh quite honestly, there not going to be "skinny" in two week though keep working at it. I would start with just some basic lunges and body weight squats. Do as many reps as you can each night, this will help tone your quads A LOT. As well lay down on your side and curl your legs into a "triangle position" then lift the upper leg up and hold it for about ten seconds. This well help the outside of your legs a lot more but, it's a good exercise.

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